Hope Intervention

Hope Intervention was a free, live, science-based, clinically informed 30-minute experiential video webinar supported in part by a grant from the Robert Wood Johnson Foundation. We plan to host a free 2-hour long Hope Intervention Revival on Juneteenth, 2021. To receive information about this event, please join our newsletter list (see bottom of page).

Hope is a public health and personal health issue. When you experience hope, it improves physical and emotional wellbeing.

Sessions were led by Dr. Julia Mossbridge, a futurist who studies time and the relationship of people to time and Dr. Michael Sapiro, PsyD, a clinical psychologist and meditation teacher and researcher. Sometimes they included a special guest.

More Information and videos of previous hope interventions:

Download and listen to a hope meditation as well as read an article about the science of hope by Dr. Julia Mossbridge and Dr. Laura Nissen here.